Build Your Bridge to 2021

Build Your Bridge to 2021

Boy has it been a year! If your life has been anything like mine, you’ve been tested a lot. You’ve been forced to evaluate and reevaluate what really matters to you and adjust your priorities, maybe more than once!! Sometimes when I’m in the process of evaluating my progress, it feels really great and makes me want to shout from the rooftops, and other days, it makes me feel really low thinking about what I’ve “lost”, even if I never really had ‘it’ to begin with. If I’m really honest with...

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How to Build and Embody Your Own Mantra for Letting Go

How to Build and Embody Your Own Mantra for Letting Go

We're already a full week into December. Can you believe it? I know me neither. 2020 may well go down as both the fastest and slowest year in history for me.  What was slow for me ... no longer racing (physically) from appointment to appointment, having to learn to make choices about what was most important in order to manage my stress and my health, and really making time for friends, quality time with my husband in the evenings, and for my writing. What was fast for me...

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