How to change your habits around work

How to change your habits around work

I recently had the immense joy of a two week long vacation in Hawaii. As I logged out of work the day before I left and shifted my energy to preparing for my trip, I was so tired that I couldn’t even think about what to pack. That is when I realized how burnt out I was.  The 3 months prior had been an intense go-go-go at my day job with multiple launches. Meanwhile, I had been doing double duty … working on finishing an official first draft of my play One Woman Show and then going...

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How often do you really Celebrate?

How often do you really Celebrate?

When I started Mentor Masterclass in 2020, celebrating was not at all part of a regular ritual for me. I might sneak in a celebration if something really big came about (with a culturally expected ceremony) — like my graduation from Atlantic Acting School. On the other hand, the smaller victories got completely overlooked. I deprived myself of a lot of feel good opportunities. Now I had many “reasons” for bypassing celebration: Perfectionism – I achieved notable progress but didn’t arrive at...

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