Are you always stressed out? Try this process to change your beliefs around around hard work and success.
Are you ready to leave your “hard worker” identity behind?
read more
The most radical thing you can do to start 2022 … Rest!
Not feeling ready to dive into the New Year full steam? Here’s some advice on how to fully honor your body’s own wisdom and wisdom during winter.
Are you dreaming big enough? How to re-open yourself to possibility.
The first thing I do with my clients is ask them to clearly articulate their goals. Strangely, that is not as easy as it might initially seem. I notice that my clients frequently place restrictions on what they want, without even realizing what they want. In today's video, I'm going to help you recognize some signs that you might be limiting yourself and then show you a practice to step back into a place of possibility. https://youtu.be/M6J_QYulCZE Show Notes: Today’s Practice: Pull out...