Photo of someone making a heart symbol with their hands over the backdrop of a sunset



I was able to befriend my fear, which has given me faith in following my gut and continuing my artistic journey.

Natalie is an incredible listener, and a very intuitive healer. I reached out to her because I felt I needed to build sustainable structures that would motivate me to pursue my passions. I also wanted to dig deeper into the source of my fears.

When I started my sessions, I told Natalie that I was constantly worried that I didn’t have enough time, and that this overwhelmed me to the point of not being able to do assignments. I knew I had so much to do but I didn’t even know where to start and fear was winning.

After a few sessions, and putting effort into the practices that Natalie suggested for me, I am now so much more aware of my beliefs and I’m not as afraid of fear or change as I was before.

Through our work, I was able to befriend my fear, which has given me faith in following my gut and continuing my artistic journey. 

I was able to show up for my writing time, keep up with my daily meditation and writing practices, negotiate a (big) salary for the first time, and so much more!

The practices and exercises recommended by Natalie were so helpful then, and I keep on practicing many of them to this day!

I am deeply grateful for our work together and in so much awe of the growth that can happen when we open ourselves up to receiving help.

~ Salomé Egas


Natalie is an amazing coach!

Her ability to truly listen and personalize what a client needs is astounding. She really helped me find what works for ME, versus what I “should” do, and learn to trust my own inner voice. She was extremely accessible, communicative, and available anytime I had a question. 

I have really been learning not to overload my schedule and take the time off. I actually was offered a dream role this week and think much of that was to do with me prioritizing for the callback which I couldn’t have done without her.

~ Julie McNamara


More alive in my body, and more in touch with my creative self

Working with Natalie has made a big impact, helping me feel more alive in my body, more able to take the time I need for both action and recovery, and more in touch with my creative self.

Her grounding meditations always help me feel more centered and present. Working with her has reminded me of how important physical life is to my creative work as an actor.

She helped me identify some deeply held beliefs I’d never articulated before, and I’m grateful to be pursuing my goals in a way that feels more peaceful and balanced.

~ Anna Marie Sell

Step by Step Plans for my Acting Career and my Business

Prior to working with Natalie, I was feeling stagnant and overwhelmed, not knowing how to move my acting career forward and unsure of the steps I needed to take to create a Pilates business that I truly believed in and could feel excited about. She helped me come up with step by step plans to further my acting career and launch my own business.

I ended my program with a timeline to keep me on track. My experience with Natalie was truly invaluable. She’s a wealth of knowledge and I look forward to working with her again.

~ Kelly Spitko

Deep understanding of the body

Going into my energy healing session with Natalie, I had little to no idea what to expect … but what I left with was a clear understanding of where I needed healing and what life looked like on the other side. 

If you are feeling stagnant or blocked, I cannot recommend Natalie’s work enough.  Her deep understanding of the body, along with her divine intuition, allows her to scan your energy with pinpoint accuracy.

~ Stephen Joshua Thompson

Helped me realize my blindspots

In our session, Natalie asked really insightful questions and helped me realize my blindspots in my time management that led to feeling frazzled.

She guided me through setting up a schedule that works for me and the embodiment exercises were very centering and grounding.

Natalie is a great listener and wonderful coach, I felt very heard and seen.  The whole process felt very collaborative and supportive.

~ Donna Chang

Her gentle intuition guided me.

I was feeling unhappy, stressed and fake, and wasn’t satisfied with my work. Natalie’s gentle intuition guided me to find the root of my discontent.

Even after one session I felt my life had changed and in reality, it did because she made me realize what bothered me the most and put me on the path to see my life differently and let go of my false beliefs.

~ Noémi Sàrog

Embodiment Circles & Workshops


Letting Go of Resistance

Natalie’s workshop (Embodiment for Multi-Hyphenates) is a beautiful way to celebrate the many facets of a multi-hyphenate’s life.  She helped me to embrace all the things that I love to do and to let go of resistance!  It’s so lovely and inspiring!

~ Jackie Ostick


The Perfect Combination of Contemplating and Dreaming

I had never attended an Embodiment Circle before and was extremely grateful I went. Natalie does a beautiful job of creating a warm, welcoming, and trusting environment to step into. She smoothly led us through journal prompts helping me to clarify my goals. She then created enough structure and freedom to physically move through the prompts she provided.

I was amazed by the emotions of past events that came to light for me during the session. I was so thankful to have Natalie to guide me through what came up.

It was the perfect combination of contemplating and dreaming and having the space to physically  move through what arose. 

~ Emma Shafer


Discomfort to Ease

I loved the process of watching my discomfort shift into ease. I loved going from stiff and tense to relax and limp. It felt amazing to unwind emotionally and physically.

-LiShayla Shurtliff

Natalie has a warm personality and an open heart which allowed me to express myself authentically This is one of the best gifts a coach can offer!

~ Annie

Love the movement. Bouncing, brushing, all of it. FREEING!

~ Ingrid

I feel more movement in my body and less in my head about my story.

~ Elizabeth