Do you keep hearing that you need to shift your mindset?
Do you feel like you’ve tried everything and nothing is working?
Traditional approaches to mindset encourage you to fix your thoughts with other thoughts.
But our brain is not independent of our bodies, so if we don’t address our physical bodies where we accumulate stuck stress and emotions, or the wiring of our nervous system, is it any wonder that our stubborn unsupportive beliefs return?
Often with a vengeance.
It’s time to shift your thoughts, beliefs, patterns, and behaviors from the bottom up.
During this 5-day Mini Course, you’ll:
- Learn what Embodiment is and why it matters
- Take the first step to Open Back Up to your Biggest Dreams
- Uncover your Biggest Blocks
- Release Old Blocks and Uncomfortable Feelings
- Step into your Vision through Embodied Dance
You’ll also receive:
- 5 Instructional Videos to walk you through my unique Embodiment process
- Daily practices including meditations, energy work, journaling prompts, and embodied movement to make sure you start implementing these valuable tools right away.