On-Going Private Coaching
Are you a highly motivated, driven and hard working artist who still hasn’t achieved the career you desire?
Have you been told that you are doing everything right and still aren’t getting the auditions you want?
Or maybe you haven’t bridged that booking threshold in long time ….
I know first hand how frustrating this can be.
Frustration is the first sign that something isn’t working.
And when that happens, rather than taking a step back and reevaluating, our impulse is to push harder. As if somehow the thing we’ve been doing will work, if we just apply more effort.
Sometimes we do this because we honestly don’t know what else to do.
And this is where life coaching comes in.
As an unbiased observer, I can help you recognize the behaviors, patterns and thoughts that are keeping you stuck.
We’ll work together to help you take a step back from these patterns where you’ll be able to find a brand new level of clarity and inspiration. Both about what you really want and how you can begin to get there.
Then with your vision as our North Star, we’ll begin to create new behaviors, patterns, and thoughts to invite in the life that you want.
The Coaching Relationship
My goal for every client is to help them achieve self-empowerment in their life and career. This means that there are no one-size-fits-all formulas and that I’m not going to ever tell you what to do.
As your guide, I’ll take you through questions, meditations, embodiment practices, and energy work depending upon what I feel will best serve you in arriving at solutions that really work for you.
You will learn to let go of your mind and hear and trust that deep inner voice that is innately wise and knows what’s best for you.
My work as a coach is to help you value the most intimate relationship in your life, your relationship with yourself.
Private Coaching Programs
Core Alignment
(3 Month Container*)
re-connect to your body
& your intuition to release
energetic blocks
Ensure the action your are taking in
art, business, and life
is taking you where you want to go
$1111 Paid in Full
OR
3 Monthly Payments of $377
*After completing your 3 month container, you’ll be given the option to renew on a month-to-month basis.
ALIGNED STRATEGY
(3 Month Container*)
combine Embodiment and
Strategy Work for deep transformation
Receive strategic and energetic support
as you put your biggest plans into motion
$1555 Paid in Full
OR
3 Monthly Payments of $555
*After completing your 3 month container, you’ll be given the option to renew on a month-to-month basis.
What’s Included:
What’s Included:
One 90 Minute Strategy Session
We’ll clarify your biggest goals and priorities for the 3 months we’ll be working together that we can use as a compass for determining which blocks and obstacles need to clear for you to take regular action and build momentum.
Five 45 Minute Embodiment Sessions
We’ll use a variety of tools to help you access all five bodies as a resource for making decisions, taking action, releasing stuck stress and patterns that are no longer serving you, and embodying new ways of being that will support you as you step into your new vision for your life, business, and career. Some of the tools I regularly work with including, Embodied Movement and Dance, Meditation, Energy Work and Healing, EFT or Tapping, Archetype Work, and more …
Bi-Weekly Check-ins
You’ll have access to me via Voxer in between sessions for accountability and any questions that may arise.
Custom Embodiment Practice
I’ll provide you with a practice to do on your own to help you deepen your intuition and your relationship to your own internal wisdom.
Add-On: 60 Minute Strategy Sessions
During your time in this container, you may purchase 60 minute Strategy Sessions for $127/session.
Two 60 Minute Strategy Sessions Per Month
We’ll clarify your biggest goals and priorities for the 3 months we’ll be working together. Then we’ll create tangible strategies for you to implement your goals. Throughout your container, we’ll use these sessions to refine and adjust your goals as we go.
Two 45 Minute Embodiment Sessions Per Month
We’ll use a variety of tools to help you access all five bodies as a resource for making decisions, taking action, releasing stuck stress and patterns that are no longer serving you, and embodying new ways of being that will support you as you step into your new vision for your life, business, and career. Some of the tools I regularly work with including, Embodied Movement and Dance, Meditation, Energy Work and Healing, EFT or Tapping, Archetype Work, and more …
Weekly Check-ins
You’ll have access to me via Voxer in between sessions for accountability and any questions that may arise.
Custom Embodiment Practice
I’ll provide you with a practice to do on your own to help you deepen your intuition and your relationship to your own internal wisdom.
Add-On: Document and Materials Review (2 hours total per month)
I’ll help you evaluate your business and career materials to help you ensure they are fully in alignment with what you are creating and your personal values. I am able to help with marketing and systems as needed. Investment is and additional $222/mo or $555 paid in full.
Are you ready to start Building real Momentum?
Schedule your Embodied Coaching Consultation today!
During this session we’ll discuss:
- Your goals and dreams.
- What obstacle have been coming up for you.
- Where you are feeling off.
- How embodiment practices, energy work, and embodied coaching can help you discover more ease and flow in your life.
Here are some things we might work on together:
- Discovering more impulsivity in your creative process.
- Managing and re-patterning overwork and overwhelm.
- Evaluating your priorities.
- Defining clear boundaries with work, a partner, your creative life.
- Getting past writer’s block.
- Getting a bird’s eye view and finding more perspective.
- Creating systems and schedules to support your creativity.
- Expanding your vision and tapping into your sense of possibility.
Natalie is an amazing coach!
Her ability to truly listen and personalize what a client needs is astounding. She really helped me find what works for ME, versus what I “should” do, and learn to trust my own inner voice. She was extremely accessible, communicative, and available anytime I had a question.
I have really been learning not to overload my schedule and take the time off. I actually was offered a dream role this week and think much of that was to do with me prioritizing for the callback which I couldn't have done without you.
- Julie McNamara, Actress
Highly Recommend
Prior to working with Natalie, I was feeling stagnant and overwhelmed, not knowing how to move my acting career forward and unsure the steps I needed to take to create a Pilates business that I truly believed in and could feel excited about. She helped me come up with step by step plans to further my acting career and launch my own business.
I ended my program with a timeline to keep me on track. My experience with Natalie was truly invaluable. She’s a wealth of knowledge and I look forward to working with her again.
-Kelly Spitko, Actress and Founder 4th Wall Pilates
Her gentle intuition guided me.
I was feeling unhappy, stressed and fake, and wasn’t satisfied with my work. Natalie's gentle intuition guided me to find the root of my discontent.
Even after one session I felt my life had changed and in reality, it did because she made me realize what bothered me the most and put me on the path to see my life differently and let go my false beliefs.
-Noémi Sàrog, Actress
Terms and Conditions
Refund Policy: Coaching packages are non-refundable. If the Client does not complete their coaching package they are still responsible for paying for the package in full regardless of the number of sessions attended.
Liability Release: Coaching results are not guaranteed. The Client enters into this Agreement with the understanding that they are responsible for taking action and creating their own results. The Coach is not a therapist or medical professional and is not responsible for the Client’s choices or emotional response. The Client agrees not to hold the Coach liable for any actions or results for adverse situations created as a result of coaching or any specific referral given by the Coach.
Are you ready?
Have Questions?
Thanks
I felt supported and seen.
During my session with Natalie, she asked concise questions, which helped me to articulate my needs. And, together we came up with attainable goals and action steps. I recommend her services if you’re looking for clarity, guidance and a supportive space to work through your obstacles.
Alāna Rader, Theatremaker and Poet
Natalie helped me take the pressure off.
Before my session, I was experiencing ever present stress surrounding the pressure of having to accomplish a certain career goal. Through a bit of grounding meditation and reframing the situation, Natalie was able to help me take the pressure off and realize how I can be making steps forward in my career in a way thats authentic to me!
Abby Linderman, Actress
She inspired me to take some real action.
I really enjoyed working with Natalie. She was very present with me the whole time as we worked through my confusion with my business and myself. The actions we chose together have helped me to get to know and see myself better. It’s pretty incredible to watch confusion turn to clarity, and Natalie is a master at orchestrating that.
LiShayla Shurtliff, Visual Artist and Mindset Coach