Do you keep hearing that you need to shift your mindset?
Do you feel like you’ve tried everything and nothing is working?
Traditional approaches to mindset encourage you to fix your thoughts with other thoughts.
But our brain is not independent of our bodies, so if we don’t address our physical bodies where we accumulate stuck stress and emotions, or the wiring of our nervous system, is it any wonder that our stubborn unsupportive beliefs return?
Often with a vengeance.
It’s time to shift your thoughts, beliefs, patterns, and behaviors from the bottom up.
During this 5-day Mini Course, you'll:
- Learn what Embodiment is and why it matters
- Take the first step to Open Back Up to your Biggest Dreams
- Uncover your Biggest Blocks
- Release Old Blocks and Uncomfortable Feelings
- Step into your Vision through Embodied Dance
You'll also receive:
- 5 Instructional Videos to walk you through my unique Embodiment process
- Daily practices including meditations, energy work, journaling prompts, and embodied movement to make sure you start implementing these valuable tools right away.
- Lifetime access to the videos. (Even if I decide to charge for this course at a later date.)
Are ready to start achieving your biggest dreams?
Natalie Neckyfarow is an Actress, Writer, and Embodiment Coach who is currently developing her original play
(not exactly a) ONE WOMAN SHOW and first short film The Spark. She founded Cultivating Empathy Coaching in 2020 to help creative women experience more balance, productivity and creativity in their day-to-day lives..
Her Joyful Action Coaching Method focuses on deepening the connection to our bodies, releasing stuck emotions and stress, shifting belief systems, and taking aligned action to achieve our biggest and wildest dreams.
What People Are Saying
Natalie helped me to embrace all the things that I love to do and to let go of resistance!
Jackie
Jessica
Noémi
Natalie has a warm personality and an open heart which allowed me to express myself authentically.
Annie
It felt amazing to unwind emotionally and physically.
LiShayla
It was the perfect combination of contemplating and dreaming and having the space to physically move through what arose.
Emma
Natalie was able to help me take the pressure off and realize how I can be making steps forward in my career in a way that's authentic to me!
Abby
Love the movement. Bouncing, brushing, all of it. FREEING!
Ingrid
I feel more movement in my body and less in my head about my story.
Elizabeth
Natalie is an amazing coach!
Her ability to truly listen and personalize what a client needs is astounding. She really helped me find what works for ME, versus what I “should” do, and learn to trust my own inner voice. She was extremely accessible, communicative, and available anytime I had a question.
I have really been learning not to overload my schedule and take the time off. I actually was offered a dream role this week and think much of that was to do with me prioritizing for the callback which I couldn’t have done without her.
Prior to working with Natalie, I was feeling stagnant and overwhelmed, not knowing how to move my acting career forward and unsure of the steps I needed to take to create a Pilates business that I truly believed in and could feel excited about. She helped me come up with step by step plans to further my acting career and launch my own business.
I ended my program with a timeline to keep me on track. My experience with Natalie was truly invaluable. She’s a wealth of knowledge and I look forward to working with her again.
In our strategy session, Natalie asked really insightful questions and helped me realize my blindspots in my time management that led to feeling frazzled. She guided me through setting up a schedule that works for me and the embodiment exercises were very centering and grounding. Natalie is a great listener and wonderful coach, I felt very heard and seen. The whole process felt very collaborative and supportive.
Thank you Natalie!