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get focused

Your Embodied Toolkit

Get clear about your priorities and let go of the rest

Transform what you have into what you want.

Do you want more for your career?

More auditions?

More bookings?

More community?

More joy?

How about in your life?

More free time?

More money?

More ease and flow?

The desire for more is totally natural!

To live is to desire. 

And as we receive more of what we want, of course our desires grow as well. 

This expansion is a beautiful outgrowth of life itself.

And yet, we still question our desires sometimes.

Focusing on what we want tends to bring up other things as well — like awareness of what we don’t have,
which can create feelings of stuckness and disappointment.

This feelings can trigger us to escape what we are feeling at all costs.
If you’ve ever started pushing in an attempt to get what you want, you know exactly what I’m talking about!!

What if you could replace your habit of pushing and controlling with something even more powerful?

The Autumn Equinox is one of two points in the year when there are equal measures of light and dark in a single day.

During this workshop, we’ll use the energy of this focal point to help you tap into abundance in a way you’ve never experienced before.

This special time makes it easier to hold the lightness and joy, and the darkness and heaviness

without having one overwhelm the other.

This means you can touch into emotional and mental blocks that need to be released
in order to finish your biggest projects and evolve into the next version of ourselves.

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About this Experience

During our sacred hour together, we will begin with a deep practice to acknowledge, accept, and express gratitude, for all that is — the bounty of what this year (since last Winter Solstice) has brought us so far.

Then we’ll embody a state of celebration.

By the end of our time together, you’ll have a clearer sense of what you’d like to bring to completion this Fall season.

About Natalie & Cultivating Empathy Coaching

Hi I’m Natalie Neckyfarow. I’m an Actress, Writer, Producer and Life Coach.

I started my artistic life as a dancer, later broadening my skills to include acting and singing. As a member of Actors Equity Association and SAG-AFTRA, I’ve worked in musical theater, plays, film and television. I continue to pursue acting and have multiple writing projects in development including my “One Woman” Show, which explores many of the challenges I’ve worked through as a performer. I bet you can relate!!

When the pandemic hit in March 2020, I was managing a Pilates studio as my day job. A string of health challenges, from migraines to dizziness, led me to seek out other potential support gigs. That was when I finally decided to get certified as a Life Coach.

Through most of my 20s, I supported myself through a thriving independent Pilates practice. After a decade of teaching, I knew there was something bigger I was meant to do with my expertise in movement. I briefly explored fitness coaching as a means to help my clients discover how to take what I was teaching and do it for themselves.

I earned my certification from Jeannine Yoder’s Mentor Masterclass, a Coaching program which emphasizes tapping into feminine energy, sisterhood, and living in sync with the moon and our menstrual cycles. This program helped me experience how living cyclically can quiet much of my tendency towards overwhelm, overworking and people pleasing. I also discovered, quite unexpectedly my innate empathic abilities and have been learning to use them both my life and my art.

I founded Cultivating Empathy Coaching to help fellow artists connect to their full artistic expression without sacrificing their health. My private coaching and group programs  enable artists to get to know themselves as humans and come into alignment with their own innate and beautiful gifts.

I look forward to meeting you!

Natalie

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