How to prevent burnout without sacrificing your dreams

How to prevent burnout without sacrificing your dreams

Is your life as an actor leaving you constantly exhausted and experiencing frequent burnout?

Being an actor isn’t easy with all that we have to juggle from day jobs, to auditions, to new relationships. But that doesn’t make burnout inevitable.

In this inagural episode of Embodying the Seasons, I share my story of how I discovered cyclical living and how my life has totally changed from embodying this process.

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Permission to take a Pause

Permission to take a Pause

Last Saturday, after a very productive week, I hit a wall. To say that I was surprised is an understatement. I had spent the entirety of the previous week in the most action than I’ve been able to muster since leaving my day job at the end of October. I put in several solid days of work generating marketing materials for our March events, did some intensive work on my One Woman Show, and even put in solid performances for both my Shakespeare class and my Self-Tape class!! I expected to feel...

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