Are you always stressed out? Try this process to change your beliefs around around hard work and success.
Are you ready to leave your “hard worker” identity behind?
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burnout
Are you an anxious actor? Try this grounding practice
Feeling anxious on a regular basis? In today’s video, I’ll teach you a grounding practice to sit with and move through your emotion.
How to prevent burnout without sacrificing your dreams
Is your life as an actor leaving you constantly exhausted and experiencing frequent burnout?
Being an actor isn’t easy with all that we have to juggle from day jobs, to auditions, to new relationships. But that doesn’t make burnout inevitable.
In this inagural episode of Embodying the Seasons, I share my story of how I discovered cyclical living and how my life has totally changed from embodying this process.
Permission to take a Pause
Last Saturday, after a very productive week, I hit a wall. To say that I was surprised is an understatement. I had spent the entirety of the previous week in the most action than I’ve been able to muster since leaving my day job at the...
Welcome
I’m Natalie Neckyfarow. As an Actress, Creator and Life Coach, I’m committed to helping Creatives like yourself step fully into their dreams.