Embodied parts work will help you recognize aspects that need to be expressed, so you can show up more fully in your life and your career.
How to Choose Your Theme for 2023
And why Embodying your theme matters I have been choosing a theme for the year for as long as I can remember. Some years my theme was a really successful tool and others I pretty much forgot it after a month. The first time I really chose...
Are you an anxious actor? Try this grounding practice
Feeling anxious on a regular basis? In today’s video, I’ll teach you a grounding practice to sit with and move through your emotion.
Feeling unsure? How to make a body centered decision
Are you always relying on your head or other people’s opinions in order to make a decision? Learn how to source your body instead.
I’m Natalie Neckyfarow. As an Actress, Creator and Life Coach, I’m committed to helping Creatives like yourself step fully into their dreams.