Embodied parts work will help you recognize aspects that need to be expressed, so you can show up more fully in your life and your career.
Is Self-Sabotage getting you down?
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embodiment
How to Choose Your Theme for 2023
And why Embodying your theme matters I have been choosing a theme for the year for as long as I can remember. Some years my theme was a really successful tool and others I pretty much forgot it after a month. The first time I really chose...
Are you an anxious actor? Try this grounding practice
Feeling anxious on a regular basis? In today’s video, I’ll teach you a grounding practice to sit with and move through your emotion.
Feeling unsure? How to make a body centered decision
Are you always relying on your head or other people’s opinions in order to make a decision? Learn how to source your body instead.
Welcome
I’m Natalie Neckyfarow. As an Actress, Creator and Life Coach, I’m committed to helping Creatives like yourself step fully into their dreams.