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Are you an anxious actor? Try this grounding practice

Are you an anxious actor? Try this grounding practice

Nov 12, 2021

Feeling anxious on a regular basis? In today’s video, I’ll teach you a grounding practice to sit with and move through your emotion.

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How to Get the Feedback you Really Need

How to Get the Feedback you Really Need

Apr 16, 2021

Getting acting notes that aren’t in alignment with your experience? Learn how I interrupted the pattern of people pleasing.

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Other Posts

  • What my self-tape can teach you about resistance
  • How to change your habits around work
  • Are you ready to leave your “hard worker” identity behind?
  • The most radical thing you can do to start 2022 … Rest!
  • Are you an anxious actor? Try this grounding practice
  • Feeling unsure? How to make a body centered decision
  • Are you dreaming big enough? How to re-open yourself to possibility.
  • How to prevent burnout without sacrificing your dreams
  • How often do you really Celebrate?
  • What does it mean to live in Emergence?
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