Not feeling ready to dive into the New Year full steam? Here’s some advice on how to fully honor your body’s own wisdom and wisdom during winter.

Not feeling ready to dive into the New Year full steam? Here’s some advice on how to fully honor your body’s own wisdom and wisdom during winter.
Last Saturday, after a very productive week, I hit a wall. To say that I was surprised is an understatement. I had spent the entirety of the previous week in the most action than I’ve been able to muster since leaving my day job at the end of October. I put in several solid days of work generating marketing materials for our March events, did some intensive work on my One Woman Show, and even put in solid performances for both my Shakespeare class and my Self-Tape class!! I expected to feel...