The Expansion Circle

3 Month Membership

(October 7, 2021 – January 7, 2022)

What’s Included: 

 

Goal Setting Workshop

Get to know your fellow circle members. I’ll lead everyone through some powerful goal setting exercises, so you can get clear about what you are creating and releasing this fall.

3 New Moon Movement & Meditation Circles

Through a combination of meditation, journaling, and movement, discover how to experience emptiness as a space for new things to emerge. Themes and times will be chosen in collaboration with member goals. Past themes have included Forgiveness, New Beginnings, Reclaim Rest, and Clearing Space.

3 Full Moon Movement & Meditation Circles

Through a combination of meditation, journaling, and movement, discover how to experience fullness, visibility, and release. Themes and times will be chosen in collaboration with member goals. Past themes have included: Own Your Power, Share Your Power, Letting Go, and Play with Abandon.

2 Bonus Live Group Sessions

Times and themes to be chosen by the membership. Possible themes include: 

  • Setting Boundaries
  • Audition Freedom
  • How to Tap into Your Intuition 
  • Exploring feminine and masculine energy as tools for acting and your life.
  • A Sharing Circle – an opportunity to be heard and witness and support other members
  • A Hot Seat Coaching Session

Access to recordings of all live sessions

So you’ll never miss a session, even if you can’t attend live.

A Facebook group to stay in touch with other members

What’s a Movement & Meditation Circle?

These circles are designed to help Actors, Creatives, and Entrepreneurs live more in sync with nature. Sessions are cultivated to draw on the energy of the moon at the New Moon and Full Moon, to get clear about what we want, release obstacles and stuck energy, and receive support.

During every circle, we do some combination of intention setting, meditation, journaling, movement, and community sharing.

Your Investment

As a member, you have the added benefit of receiving private
coaching at a discount from à la carte and package pricing.

Circle Membership

Receive all the benefits above.

Pay in Full
$99

Monthly Payments
$37/mo
(for 3 months)

Circle Membership Plus

Receive all the benefits above plus:

1 Coaching Mini per month for 3 months

Pay in Full
$249

Monthly Payments
$89/mo
(for 3 months)

Circle Membership Premium

Receive all the benefits above plus:

1 Full Hour Coaching per month for 3 months

Pay in Full
$339

Monthly Payments
$119/mo
(for 3 months)

What people are saying about
Movement & Meditation Circles …

Try the workshop! Seriously.

I loved the process of watching my discomfort shift into ease.

I loved going from stiff and tense to relax and limp.

It felt amazing to unwind emotionally and physically.

LiShayla Shurtliff

Visual Artist & Mindset Coach

Loved it!

It took me out of the self-sabotaging, mundane circle I was in.

I highly recommend Natalie’s approach to a better life!

Noémi Sàrog

Actress

Frequently Asked Questions:

What time will the circles be offered?

Once you join, you will be asked to fill out a New Member survey. This will include a survey that asks you about your time zone and best days and times. All responses received before our Kick-Off Circle on Sunday October 3rd will be used to determine what days and times the rest of the events will take place, so the most number of members can attend the most live sessions.

When does this Start?

Our first Session will be a New Moon Circle on Thursday October 7th at 7:30pm EST/4:30pm PST.

Will these calls be recorded?

Yes! Replays will be available to all calls for all members. 

What do you journal about during Full Moon and New Moon Circles?

For each circle, I pick a theme based on what feels present with me and the collective and relate it to the energy of the current phase of the moon. Past themes have included Forgiveness, Letting Go, Own Your Power, Share Your Power, New Beginnings, Play, Reclaim Rest, and Clearing Space.

I’d really like to participate but can’t afford this right now. Do you offer any scholarships?

I am committed to keeping my spaces as diverse as possible. The number and type of scholarships (partial or full) available depend on the size of our group. If you are interested, please email cultivatingempathy@gmail.com indicating your interest in a scholarship and your need. Scholarships will be awarded on a rolling basis, so be sure to reach out right away if this is calling you.

What is your refund policy?

You have 30 days to experience this work. If during that time, you decide that The Expansion is not for you, you may request a partial refund minus your first month and the value of any bonuses you received. 

What people are saying about working with Natalie …

During my session with Natalie, I felt supported and seen. She asked concise questions, which helped me to articulate my needs. And, together we came up with attainable goals and action steps. I recommend her services if you’re looking for clarity, guidance and a supportive space to work through your obstacles.

Alāna Rader

Prior to working with Natalie, I was feeling stagnant and overwhelmed, not knowing how to move my acting career forward and unsure the steps I needed to take to create a Pilates business that I truly believed in and could feel excited about. I took a deep dive with Natalie and she helped me come up with step by step plans to further my acting career and launch my own business. I ended the four week program with a timeline to keep me on track. My experience with Natalie was truly invaluable. She’s a wealth of knowledge and I look forward to working with her again. Highly Recommend.

Kelly Spitko

Actress & Founder Fourth Wall Pilates

Before my session, I was experiencing ever present stress surrounding the pressure of having to accomplish a certain career goal. Through a bit of grounding meditation and reframing the situation, Natalie was able to help me take the pressure off and realize how I can be making steps forward in my career in a way thats authentic to me!

Abby Linderman